Podcast
Science of Slink
Hi, Rosy here.
I’m the host of the podcast Science of Slink. I combine my Ph.D. research and love of pole to bring you pole-related research and evidence-based insights into your earbuds.
I can’t wait for you to tune in and hear all about the science behind pole.
How to Stay Motivated as a Home Poler
Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better.
3 Tips for Starting (or Returning!) to Pole Dance
Rosy discusses three important tips for those who are either new to pole dance or returning after a long break. The episode covers the importance of easing into the practice gently, understanding realistic timelines for bodily adaptations, and exercising with friends or a virtual buddy to stay motivated.
